Herbal steam bath combined with a warm foot soak at Tre Lang Spa is a therapeutic method utilizing the heat of water and the essence of natural herbs (such as lemongrass, ginger, perilla, bamboo leaves, pomelo peel, mugwort, cinnamon, etc.).

Benefits:

• Calms the nervous system: The heat stimulates the body to produce endorphins, providing a refreshing, relaxing sense of well-being and reducing anxiety.
• Improves sleep: Evening steam sessions help relax muscles and nerves, assisting you in falling asleep faster and enjoying a deeper sleep.
• Stimulates sweat glands: High temperatures dilate pores, promoting sweating to help the body eliminate toxins through the skin (such as heavy metals, lactic acid, and impurities).
  Relieves kidney and liver load: Sweating serves as an effective secondary excretion pathway, easing the burden on internal filtration organs.
• Boosts immunity: The artificial heat creates a ‘fever-like’ effect, stimulating the body to produce more white blood cells to defend against pathogens.
• Deep cleansing: Hot steam helps eliminate sebum, dead skin cells, and impurities trapped deep within pores—the primary cause of acne.